Adjusting to life after a cycling journey.

Adjusting to life after a cycling journey – Alumni Tailwinds

After the Finish Line – November 2023

by Alumni Coordinators Kelly Wolf & Neil McCallum

Completing a cross-country bike ride is undoubtedly an extraordinary achievement, but the journey doesn’t end at the finish line. As we wrap up the 2023 cycling season, we wanted to discuss some of the common side effects you might experience adjusting to life after a cycling journey.

The struggles can be both physical and emotional. Your body, which has endured countless miles and harsh weather conditions, may still require some recovery time. Your stomach will go through an adjustment period as it takes a while for it to realize it no longer needs food every 2 hours because you are no longer burning thousands of calories each day.

Additionally, the routine and sense of purpose that defined your days on the road suddenly vanish and adjusting to “real life” once you get home can be challenging. There’s a feeling of post-adventure blues, as the exhilaration of the open road is replaced by a sense of restlessness.

Nevertheless, the lessons learned, the memories made, and the indomitable spirit developed during the journey can help you navigate these post-ride struggles. You are left with a profound sense of accomplishment and the knowledge that you can conquer any challenge life presents, one day at a time.

Fortunately, each year there are new routes coming which will give you many new ride options to fit your schedule and give you new places to explore. So, as we remember the good times from the summer, enjoy sleeping in your bed where hopefully nobody is snoring nearby. Appreciate the fact that you always know where you can do your laundry and be grateful you won’t need to pack up your sleeping mat until your next adventure. 

The vans adjusting to life after a cycling journey
The vans and trailers happily hibernating in Virginia till the start of the 2024 season.

Share YOUR Advice

Share your story of adjusting to life after a cycling journey a post trip blues. Have advice on how to get back in the saddle? Please share in the comments below!

Picture of Duncan Moore

Duncan Moore

Duncan was looking for an adventure and he certainly found one when he teamed up with Bike the US for MS in 2013 to cycle the Trans Am. He fell in love fast with biking slow so he could see the sites, talk to strangers, volunteer for a cause, and take more pictures than he knows what to do with. Duncan has led 11 cross country trips with Bike the US for MS and became a full time employee in 2022. One of his best memories from all these trips is when the Bike the UK for MS team helped assist individuals with multiple sclerosis ride a bike for the first time in decades and see the joy on their faces. Additional bicycle credibility includes biking every street in Manhattan, self supported tours of Route 66 and New Zealand, leading the 11,000 mile Big Loop, and training mechanics for the San Francisco bike share program.

Share :

Twitter
Facebook
WhatsApp
LinkedIn
Pinterest

Add a Comment

Your email address will not be published. Required fields are marked *

More Bike the US for MS Blog Posts

High Fives all round.

That Next Great Bike Ride

Tailwinds – August 2024 As Bike the US for MS Alumni, you are always looking forward to that next great bike ride!  Our 2025 season

Read More »
Why not bike for ms in 2025 and make an impact on the MS community.

Bike for MS in 2025

Why you should add an MS bike ride to your 2025 calendar Following the excitement of our ongoing 2024 MS rides, we are ready to

Read More »
Shopping Basket