Why not bike for ms in 2025 and make an impact on the MS community.

Bike for MS in 2025

Why you should add an MS bike ride to your 2025 calendar

Following the excitement of our ongoing 2024 MS rides, we are ready to starting climbing into 2025! Our Bike the US for MS rides are not just an incredible way to explore beautiful parts of the country whilst making the very best of friends. You are driven by a powerful mission to raise funds and awareness for those living with multiple sclerosis (MS).

Get in gear for our upcoming cross-country and coastal rides: our Northern Tier ride makes a grand return this year, as does the stunning Pacific Coast ride. Our third annual Olympic Peninsula ride will also be returning for summer 2025 as will our winter Florida Coast trip.

BUT, we need your help deciding what new trips we should add to our schedule. Explore some new options to bike for MS in 2025 and have your say! We encourage you to be a part of our journey. Every pedal stroke you take will contribute to making a lasting impact in the lives of those living with MS.

Cycle Across America in 2025

Back by Popular Demand: The Northern Tier Bike Route!

Spanning 4,295 miles from Bar Harbor, Maine to Seattle, Washington, this route is an unforgettable way to bike for MS across the entire country. This trip runs from June 7th to August 16th to catch peak summer weather in each of the 15 states. You’ll be pedaling through highlights like two of the Great Lakes, Niagara falls, the Rocky Mountains, and Glacier National Park with plenty of rolling green hills and welcoming towns in between. 

Act fast – only 7 spots remaining

With 18 signed-up for this long-awaited ride, we only have 7 remaining spaces to fill. Don’t forget our early-bird fundraising minimum amount of $5,675 will increase on August 16th to $6,450 or $1.50 per mile. If 2025 is your year to bike across America, register today!

Reaching the top of Glacier National Park as the team bike across the US for MS.

TransAmerica 2026 is open for registrations

We’ve already had many of you asking about biking across America for MS in 2026. We’ve got you covered! We will be back on the TransAmerica Trail as we rotate between it and the Northern Tier year on year. Be the first to join the team and start dreaming of your summer full of cycling adventures. Register Today.

The TransAmerica team kicking off from Yorktown as they bike for MS.

Pacific Coast Bike Route

The West Coast is calling us back

Following another stupendous summer cycling down the West Coast this year, we will be back to bike for MS on the Pacific Coast Bike Route in 2025. This month-long journey, covering 1,852 miles and running from Seattle, Washington to San Diego, California, has plenty to dream about. Eat up miles of majestic Oregon coast with stunning rock formations arising from the ocean and bike through towering Redwoods. 

Pedal down the Pacific Coast Highway and across the golden gate bridge towards sunny Southern California. Savor west coast sunsets and local seafood after rolling into camp. With over 106,070 feet of elevation change, this route is both rugged and rewarding. Hitting the road from June 29 to July 31, 2025. Check out what to expect on the Pacific Coast Bike Route.

Our Pacific Coast team riding for MS.

Shorter, but no less sweet, MS bike adventures

Okay so we know taking a month or two off isn’t an option for everyone. But don’t fear, we have a whole bunch of trips that are under a week for you to choose from!

The Olympic Peninsula Bike Tour

Kicking off with a scenic ferry ride across the Puget sound, this week-long adventure covers 360 miles and loops around Olympic National Park (home to the only temperate rainforest in the contiguous United States) and past gorgeous rocky beaches. A logistically easy trip, starting and ending in Seattle, the Olympic Peninsula Loop is packed each day with memory-making views and lovely pacific northwest towns. Check out our ultimate guide to cycling the Olympic Peninsula.

Olympic Peninsula tour hitting the National Park

MS Bike Ride Florida

Following the successful inaugural winter coastal ride in 2024, we are back for more of the Florida Coast in early March. Beat the winter blues with a 9-day tour down the East coast of Florida from Jacksonville to Key West. This ride spans 590 unforgettable miles and is the perfect break from the monotony of chilly weather – all for a great cause.

A robust network of local bike paths, replete with plenty of wildlife sightings, makes this journey an enjoyable and relaxing experience. For those out there who groan at the sight of a steep climb, you’re in luck! This ride has much gentler grades compared to the mountainous terrain of some of our other routes.

Biking the Florida Keys for MS

Florida Keys

Don’t fancy biking the full Florida Coast? Our quick 3-day ride from Miami to Key West is an amazing taste of the tropical coast and the perfect long weekend away. Covering 170 miles, with over half on paved bike paths, this route offers scenic and relaxing days on the bike. Join us March 7-9th, 2025.


Have your say on where else we should bike for MS in 2025

While you may recognize many of our core rides we have planned, we want to add in an all NEW adventure! But we can’t make the decision without your help. VOTE on which rides you’d like to see happen out of the following.

Grand Canyon

Tick the Grand Canyon off your bucket list. 11 days to cover 575 miles from Tempe to Cedar City, including two rest days to explore Zion National Park and the Grand Canyon itself! What’s not to love? This would be a late fall trip once temperatures drop a little making biking more enjoyable.

Vermont Gravel Adventure

We all know gravel riding is on the up and we think it’s about time we hit the dirt for MS. How many of you want to ditch the road for quite country gravel and the chance of getting down and dirty? We are looking at a week long A to B adventure in Vermont linking up some of the very best dirt they have to offer. Who’s in?

Cape Cod

A long weekend ride of roughly 150 miles from Boston to Provincetown, the tip of Cape Cod, before jumping on the ferry back to Boston. Take in the best rail trail and bike paths that Cape Cod has to offer over a 3 day ride, taking in the dramatic landscapes that contrasts between bay, pond and ocean. Picture-perfect towns, sea coasts and lighthouses are plentiful along the route.

Alaska

Okay so this one may be a pipe dream, but who wouldn’t want to go and ride in Alaska! It would involve a mix of road and gravel riding and could be anywhere from a few weeks to a full month of travel if we want to cover all the best spots.

Travel options to take the ferry from WA to Haines or fly up. Support may be a little different since we’d likely rent vehicles, but leave the logistics up to us.


VOTE to shape the Bike the US for MS calendar

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Which NEW adventure should we add?
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Which 2025 rides are you interested in?
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Don’t feel like riding any of these routes? Leave your suggested routes in the comments below!

Ocean views for miles around whilst cycling the Pacific Coast.

Your Complete Guide to Cycling the Pacific Coast

Embarking on a journey along the Pacific Coast Bike Route is an adventure of a lifetime, stretching from the lush landscapes of Washington, to the warm beaches of San Diego, California. This guide aims to equip you with all the essential information for cycling the Pacific Coast.

Whether you’re an experienced cyclist or looking to undertake your first long-distance ride, this route offers a blend of breathtaking scenery, challenging terrains, and unforgettable experiences. Join us as we delve into what makes cycling the Pacific Coast an all-time favorite adventure.

Cycling the Pacific Coast gets you some of the most spectacular views on the West coast.

What Is The Pacific Coast Bike Route?

Where does the Pacific Coast Bike Trail start and finish?

The official Pacific Coast Bicycle Route is a 1,852-mile journey starting in Vancouver, British Columbia, and works its way down the West Coast ending at Imperial Beach, California, on the Mexico border. The route has been developed by Adventure Cycling Association (ACA) and takes in much of the classic Highway 101 and State Highway 1 roads along the west coast.

With the added complexity of international travel to start the ride in Canada, many cyclists choose instead to kick off in Seattle, Washington. Logistically this is easier for flying in and out and requires a short ferry from downtown Seattle to Bremerton to join the route.

See the Pacific Coast Bike Route

Ride through the Redwoods National Park and be in awe of the giants around you.

How many miles is the Pacific Coast bike route?

The full route from Vancouver to the Mexico border covers 1,852 miles of varying terrain. If you opt to start in Seattle and end in San Diego, this shaves off a couple of hundred miles, leaving you with closer to 1,675 miles to cycle.

How long is the West Coast bike route?

Naturally the duration of the trip is dependent on you as a cyclist. Usually we recommend around a month to cycle the Pacific Coast from Seattle to San Diego, adding 2 to 3 days to complete the full Vancouver to Mexico route. This allows a steady average of around 60 miles per day plus rest days along the route.

This pace allows you to enjoy the adventure, explore the surrounding areas and not feel rushed. There is so much to appreciate along the west coast so be sure to give yourself plenty of time!

If however you’re looking to push on and cover closer to 100+ miles per day, you could expect to complete the route in roughly 3 weeks. If this is your preference, be prepared to cover less miles per day early in the route where the riding includes more elevation gain, but you’ll be able to catch up in the later portion of California where the route flattens out.

There is wild life everywhere on the Pacific Coast bike rotue.

What to expect when cycling the Pacific Coast?

The Pacific Coast bike route goes through many scenic spots, let’s break them down by state:

Washington Bike Trails

If, like us, you start your Pacific Coast adventure from Seattle, your first major highlight is a scenic ferry ride to Bremerton, leaving the city’s bustle for the serene beauty of the Olympic Peninsula. The edge of the Pacific Northwest welcomes cyclists with its quaint coastal towns, sprawling farmlands, and the tranquil ambiance of rural Washington.

If you start cycling the Pacific Coast from Seattle, you'll first take a scenic ferry to Bremerton.

The ocean start of the Puget Sound is replaced by dense forests as the route winds it’s way south towards Oregon. Reaching the Columbia river is the sign to head west to hit the true Pacific coastline for the first time. Expect cooler mornings and a good chance of rain in these first few days through Washington, but trust me, you won’t mind when you’re in awe of the mountains and trees surrounding you.

Explore other Washington State cycling routes.

Cycle on some of the excellent Washington bike trails as you head towards Oregon.

Cycle Oregon

The historic town of Astoria will be your first maritime town in Oregon. This leg of the Pacific Coast bike route offers breathtaking cliffs, lighthouses and scenic ocean views for days. The small towns will offer a unique opportunity to experience the local culture of Oregon, but can fill up quickly during tourist season.

Be sure to stop off along this stretch. Hike down to the beaches to see the likes of the iconic Haystack Rock, or off into the parks and forest surrounding the route. Again, similar to Washington, the conditions will still be cool, especially with the ocean breeze. Be cautious of morning fog rolling in off the ocean, don’t let it impact your safety of being seen on the road.

Cycle Oregon's lush forests as you ride down the West Coast.

Cycling the California Coast

Biking through the Redwoods

Cycling the California coast offers the most diverse views of the Pacific Coast and covers the best part of two thirds of the route. Upon entering California you won’t be able to miss the stunning redwood trees as they tower over you. Take your time when cycling through Redwood National Park and take in your surroundings. Hike through the forest, spot the wildlife around Elk Prairie and enjoy the overhead canopy you ride under. There really isn’t anywhere quite like it!

Be sure to stop off while cycling the Pacific Coast and take hikes into the forests!

Reaching San Francisco

After passing through the redwoods, cyclists will return to the coast and start making their way towards San Francisco. Crossing the Golden Gate Bridge remains one of the most iconic and awe-inspiring moments when cycling the California coast. The route transforms from natural landscapes to a bustling urban area. Although daunting to some, this urban riding can be a nice change from the tranquil riding, but be sure to check your route for hills when exploring the city.

Soon after leaving San Francisco, you’ll be back to cycling through quiet landscapes including the agriculturally rich Salinas Valley. The acres of vegetable farms and fruit orchards feels like a big shift from the previous forest and city riding.

Taking in the agriculturally rich Salinas Valley views whilst cycling through California on the Pacific Coast Bike Route.

The Big Sur Coastline

Now get ready for the most spectacular part of cycling the Pacific Coast, the Big Sur Coast. Riding high above the ocean on winding coastal roads, you’ll be struggling to take your eyes off the view! The elevation changes are not insignificant, but by this point you’ll be making the most of the cruising descents.

Be warned, many years of landslides and bridge washouts have caused road closure around Big Sur. Be sure to check the latest travel details before riding past Monterey. Even if the through road is closed, it’s worth a day’s ride down and back to Monterey to see the scenery, before making a plan for avoiding any closures.

The meandering roads you'll ride while cycling the Pacific coast bike route.

Cycling through Southern California

As you approach southern California, the scenery changes yet again. Gone are the rugged coastal cliffs and here come the white sand beaches and flat terrain. An increase in urban areas is evident as you ride along the coastline around Santa Barbara and Los Angeles. Some areas include beach bike paths so the increase in traffic becomes less of a concern.

The journey concludes in San Diego, for many this is around Mission Beach. You can also continue to the Mexico border. The final stretch offers relaxed beachside pathways to bring your Pacific Coast bike ride to an end.

The Bike the US for MS team arriving at Mission beach having been cycling the Pacific Coast over 32 days.

Can you bike the California Coastal Trail?

Although the ACA route doesn’t formally take the new California Coastal Trail (CCT), you are able to bike the CCT. The State of California are working on an integrated network of trails. These will allow you to walk and bike the length of California. Worth noting that these will mostly be off road trails and potentially tougher cycling conditions for touring and cycling the Pacific Coast.

How long does it take to cycle the California coast?

The California coastline is approximately 1,200-miles of the total Pacific Coast bike route. Depending on the distance you are covering per day, this could be anywhere from 2-3 weeks of cycling.

What is the most beautiful part of the Pacific Coast Highway?

Although this is often down to personal preference, my favorite stretch of the Pacific Coast has always been cycling around the Big Sur coast of California. The winding roads, high above the ocean below provide views like nowhere else on the route. The Redwoods would be a close second! However the route stays a little more inland so you’re not getting the coastal views at the point.

Take in the giants of the Redwoods as you starting cycling the California coast.

When is the best time to be cycling the Pacific Coast?

While you can ride the Pacific Coast bike route any time of year, there are better times than others. It is advised to avoid the winter due to inclement weather and heavy rain resulting in flooding and mudslides. The best time to tackle the west coast bike route is autumn, spring and early summer. Riding in these timeframes will help to avoid the heavier volume of tourists.

Do you need to be an athlete to be cycling The Pacific Coast?

Biking the Pacific Coast is for anyone from a beginner touring cyclist to an experienced cyclist. The route can be broken down into sections that make the most sense to you and your skill level. The Pacific Coast bike trail route offers a blend of adventure, scenic views and serenity making it appealing to all cyclists.

If you have concerns regarding your ability to take on the route solo or self supported, consider partaking in a group ride down the Pacific Coast. Bike the US for MS offers group trips with Route Leaders to guide you during your journey and support vehicles to carry your gear while you’re biking the west coast.

Taking in the California scenery.

Pacific Coast Bike Route Accommodation

Your accommodations on the Pacific Coast bicycle route is dependent on your preferences and budget. There are a number of options for accommodations – camping, Airbnbs, hotels or a mix of them all. Rarely are their stretches of the route without indoor options. However do plan ahead if you’re not happy to camp on your ride.

Camping on the West Coast

Camping on the Pacific Coast bike route is the most popular and inexpensive option amongst cyclists. With lots of parks and campgrounds there are many options for camping along the route. Many have designated hiker and biker areas that are non reservable.

If you’re traveling in peak tourist season, it is advised to book ahead for private campgrounds or national park sites that require it. These can get booked up months in advance! Check out this detailed list of potential hiker/biker campgrounds for riders to find Pacific Coast bike route accommodations.

Is planning your accommodation feeling overwhelming?

If booking all your own accommodations for your west coast adventure seems overwhelming, consider cycling the Pacific Coast with Bike the US for MS for a logistics free adventure. All accommodations will be arranged for you, allowing you to enjoy the ride. Their Pacific Coast bike route accommodations include a mix of camping, staying at churches, town halls and community centers.

The Pacific Coast Bike Route camping options are vast and have gorgeous surroundings.

Should I cycle the Pacific Coast bike route self supported or as part of a supported bike tour?

Cycling self supported can be wonderfully freeing. You’re on your own schedule, carry the gear you need for the adventure and you can be your own guide. However it can also be daunting to plan the adventure and lonely when out on the road solo. Plus the added challenge of lugging your gear up the coastal cliff climbs.

One alternative is to seek out a supported bike tour that carries your gear, arranges the logistics for you and allows you to ride with others. Bike the US for MS offers just that whilst allowing you the freedom to enjoy the adventure of cycling the Pacific Coast in a way that best suits you. There’s no one to tell you what speed to ride, when to stop or how best to enjoy the ride. That’s very much up to you.

Here’s a breakdown of what you could expect on a supported Pacific Coast bike tour:

  • Route Leaders to support you along the Pacific Coast bike route
  • Two support vehicles to carry your gear
  • A bike mechanic will be available for minor repairs
  • Water breaks will be set up every 15-30 miles depending on the terrain
  • Nightly accommodations will be booked for the group
  • Bike the US for MS will provide assistance and advice on travel and fundraising
  • Minimal cost to you with just an initial donation which goes towards your fundraising target. You’ll only need to cover travel to and from the ride and food during the adventure.

Deciding whether or not to bike individually or in a group is a personal decision for each cyclist to make based on their own goals. However, group trips provide a strong sense of community to share this once in a lifetime experience with. Plus you’ll be riding for a great cause!

Foggy mornings on the Pacific Coast Bike route.

Find out more about cycling the Pacific Coast Bike Route

Cycling the Pacific Coast offers an exciting and unique experience for all cyclists. If you are interested in learning more about the route, want to see the route map or a suggested itinerary, check out the Pacific Coast adventure with Bike the US for MS.

The ultimate guide to cycling the Olympic Peninsula Loop around Olympic National Park.

Ultimate Guide to Cycling the Olympic Peninsula Loop: Discover the best 7 day itinerary

Welcome to the Olympic Peninsula Loop, a cycling paradise nestled in the heart of Washington State. Renowned for its stunning natural beauty and diverse terrain, this loop offers an unforgettable experience for cyclists of all levels. Here, we delve into the allure of an Olympic Peninsula bike tour and explore the unique journey of biking in the PNW.

This comprehensive guide includes unmissable key destinations, a full 7-day itinerary, essential planning tips and tour options to simplify logistics.

Enjoying the views from the Olympic Discover Trail on the Olympic Peninsula Loop.
Enjoying the views from the Olympic Discover Trail.

The Olympic Peninsula Loop Experience

Imagine a route that weaves through lush rainforests, along rugged coastlines, and over scenic mountain passes. The Olympic Peninsula Loop is this and more, providing a rich range of landscapes for an epic road trip or cycling adventure.

At a Glance: Key Destinations Along the Loop

The Olympic Peninsula Loop is a journey through diverse landscapes, from quaint towns to breathtaking natural wonders. Explore the historical charm of Port Townsend, experience the lavender fields of Sequim, marvel at the rugged beauty of Kalaloch Beach, and immerse yourself in the serene environment of Lake Quinault and Forks to name just a few!

  1. Port Townsend: A town rich in Victorian architecture and arts, Port Townsend is a hub for history and culture. Just outside the town, Fort Townsend Campground offers a wonderful camping experience.
  2. Sequim: Renowned for its vibrant lavender farms and the Dungeness National Wildlife Refuge, Sequim is a picturesque spot on the peninsula.
  3. Lake Quinault: Situated in the Olympic National Forest, this tranquil lake is surrounded by a beautiful rainforest.
  4. Kalaloch Beach: A coastal gem, Kalaloch Beach provides extensive Pacific Ocean vistas and is a perfect spot for observing diverse marine life and spectacular sunsets.
  5. Forks: Famous for its lush forests and as the setting for the Twilight series, Forks is a must-visit for its unique cultural and natural attractions.
The wild coastal views of the adventure.
The wild coastal views of the Olympic Peninsula route.

Full 7-Day Itinerary for an Olympic Peninsula Bike Tour

Day 1: Seattle to Fort Townsend – Ferry plus 47 miles

Your adventure begins in the vibrant heart of downtown Seattle. Before heading out, seize the chance for a quick visit to the iconic Pike Place Market. It’s a perfect spot to soak up the local atmosphere and grab a coffee.

Next, cycle to the Seattle Ferry Terminal and embark on a scenic ferry journey to Bremerton across the stunning Puget Sound. On the bike, join the line for cars and then take the far left bike lane to purchase your $10 passenger ticket plus $1 bicycle charge. This ride offers breathtaking views and a refreshing start to your journey.

Taking the ferry from Seattle to Bremerton to start the Olympic Peninsula Loop.
Taking the ferry from Seattle to Bremerton to start week!

Upon arrival in Bremerton, take the opportunity to grab a bite to eat. There are plenty of options right off the ferry. Once ready, hit the road west out of town then north, hugging the edge of Dyes Inlet. As you leave Silverdale, the urban landscape gives way to quiet rural roads, marking the transition into a more peaceful setting.

Approaching Port Gamble, you’ll cross the Hood Canal Floating Bridge. Be prepared for a short, but steep climb immediately after the bridge. Continue weaving your way through the quaint coastal town of Port Ludlow, enjoying the charm and tranquility of this picturesque area.

If you’re following the Adventure Cycling Association (ACA) maps, as you ride through Port Hadlock-Irondale, you’ll encounter a spur. Here, you have the choice to follow the alternate route towards Port Townsend, which turns into a gravel trail, or continue west. We opted for a road option towards Port Townsend to avoid the trail.

Camping near Port Townsend

End your day by setting up camp at the lovely Fort Townsend State Park. Nestled in a serene setting, it’s an ideal place to relax and reflect on the day’s journey. If you’re eager for more exploration, Port Townsend is just a few miles further and offers a fascinating history of Native American roots and Victorian architecture to round off your first day of the Olympic Peninsula loop.

Camping in Fort Townsend for night 1 of the Olympic Peninsula Bike Loop.
Camping in Fort Townsend for night 1 of the adventure. It’s a short ride from Port Townsend.

Day 2: Fort Townsend to Port Angeles – 54 miles

Begin your morning by retracing the route southwards around Discovery Bay. The day’s ride promises a blend of coastal charm and rural trails.

As you reach Sequim Bay, you’ll join the Olympic Discovery Trail. This trail will be your guide all the way to Port Angeles, taking you through the northeastern tip of the Olympic Peninsula. As you pass through Sequim, take a moment to appreciate the region’s famous lavender farms, an iconic feature of the area known for their stunning purple hues and delightful aromas.

Riding through the lavendar farms of Sequim.
Riding through the lavender farms of Sequim.

Sequim is your best bet for a lunch stop or coffee break with plenty of options in town. There are also grocery stores if you need to stock up on any items for the coming days. No need to stress though, Port Angeles is to come so you won’t be too rural yet.

Continuing along the Olympic Discovery trail, it eventually links up with the water’s edge as you approach Port Angeles. This part of the journey offers splendid ocean views. As you pedal along, the sound of waves and the expansive vista of the ocean accompany you, leading you into the harbor of Port Angeles.

In 2023, our group were fortunate enough to be hosted by a local school, however there are plenty of accommodation options. There are many reasonably priced hotels along 1st St and Front St. If you’re solo touring and looking for camgrounds, they’re more limited, however there are a couple of RV parks in town worth contacting and if not there is a KOA east of town and Elwha R.V. Park & Campground a few miles further on route.

The coastal vistas of the northern coast of the Olympic Peninsula.
The coastal vistas of the northern coast of the Olympic Peninsula.

Day 3: Port Angeles to Forks – 67 miles

The longest day of the week kicks off by returning to the Olympic Discovery Trail, heading west out of Port Angeles. You’ll soon reach the Elwha River, which marks the end of the trail. Here, a decision awaits: while some riders choose the Olympic Highway 101 towards Lake Crescent, we recommend the safer and still scenic ACA route on Strait of Juan de Fuca Hwy 112.

More fun riding the Olympic Discovery Trail.
Enjoying some traffic free cycling on the Olympic Discovery Trail.

Although Lake Crescent feels like a tough one to miss with it’s gorgeous blue waters and mountain backdrop, the stories over the years of cycling around the lake on 101 don’t sound inviting. High levels of fast moving traffic are often reported, causing cyclists to feel intimidated and fearful. Not the type of riding I enjoy personally.

Naturally, when taking on your own adventure, this is a decision for you to make based on your comfort levels. Our teams take the coastal route around Twin which is beautiful and much quieter, making for a more enjoyable day’s riding.

As the route veers inland, follow the meandering Pysht River before turning south towards Beaver Lake. This leg of the journey offers a tranquil ride through the high trees.

Your 3rd day of the Olympic Peninsula loop concludes in Forks, a town famed for its dense forests and being the setting of the “Twilight” series. Forks is a perfect blend of cultural significance and natural splendor, offering a peaceful retreat after a day of exhilarating riding.

There are plenty of campgounds and RV parks in Forks, as well as hotels. Watch for hotel prices in peak months as Forks has an unsurprising level of tourist traffic following the Twilight series.

Day 4: Forks to Kalaloch – 30 miles

Day 4 is a leisurely ride designed to allow plenty of time to immerse yourself in the splendors of the West Coast. Departing from Forks, head south and ride through the verdant Bogachiel State Park, a prelude to the day’s wonders.

Next, you’ll reach the Hoh Rainforest in Olympic National Park, a temperate rainforest teeming with lush greenery and rich biodiversity. Being a short day, take the time to explore the Hoh River, which can be accessed just off the main road at Hoh Ox Bow Campground. There are other access points and enchanting trails to explore and absorb the tranquility. Don’t lose track of time as you have the coast to see next!

The Hoh Rainforest on the Olympic Peninsula Bike Tour
Taking in the surroundings of the Hoh Rainforest.

The route then leads you to the dramatic Ruby Beach. It’s worth stopping to walk down the cliffs to the beach, where the Pacific Ocean’s majesty unveils itself. Watch for traffic here as many visitors are turning in and out of the parking lot at Ruby Beach. It’s worth noting there are public restrooms here too.

As you continue along Kalaloch, numerous beaches (Kalaloch Beach 1 through 4) and hiking trails invite exploration. Don’t miss the famous “Tree of Life,” an iconic tree and root system clinging to the edge of the cliffs.

The famous 'Tree of Life'. One of many natural wonders to see on route.
The famous ‘Tree of Life’. One of many natural wonders to see on route.

For camping, Kalaloch offers several picturesque options, including South Beach Campground and Kalaloch Campground. There is also Kalaloch Lodge if you’re looking for a roof over your head. Be mindful to book in advance for whichever option you choose, especially during peak seasons. This part of your adventure is a chance to connect deeply with the coastal beauty of the Olympic Peninsula.

Ruby Beach on the Olympic Peninsula Loop.
Explore Ruby Beach along the way.

Day 5: Kalaloch to Aberdeen Gardens – 64 miles

Day 5 marks the journey back inland starting from Queets. A pivotal moment of the day is a visit to Lake Quinault. Here, take a worthwhile detour to the lake’s shore to marvel at the World’s Largest Sitka Spruce, a testament to the grandeur of nature. Be warned, it’s downhill to the lake from 101 so expect a steady climb back out.

The route continues along Highway 101, which boasts a good shoulder, making for a comfortable and safe ride. As you pedal, be enveloped by the dense, green forests that line the road, providing a serene backdrop to this leg of your cycling adventure.

Campgrounds are few and far between in this stretch of the Olympic Peninsula loop. You may be best shortening this day and staying in Humptulips or extending to Aberdeen or Montesano for accommodation. Be sure to plan ahead for this day as you don’t want to get stuck with no options.

Glorious evenings camping on the Olympic Peninsula Loop.
Enjoying the sunset from camp for the night.

Day 6: Aberdeen Gardens to Shelton – 53 miles

Day 6 sees you continuing south towards Montesano, the southernmost point of the loop. Montesano is a charming spot, ideal for a hearty second breakfast or an early lunch, offering a quaint break in your journey.

As you leave Montesano, you’ll pass through the town of Elma, another opportunity to experience local life along the route.

The journey then takes you back into the tranquility of rural, tree-lined roads, leading towards Shelton. Shelton is a good size town, however a lacking again in campgrounds. Your best bet is Prancing Unicorn a little south of town or looking at host options on the ACA maps.

Be prepared for rain on the Olympic Peninsula Loop.
Be prepared for rain! We are in the PNW after all.

Day 7: Shelton to Seattle – 43 miles plus ferry

On this final day, your route from Shelton to Bremerton mirrors the Pacific Coast Bike Route, but in reverse. The day begins with a challenging climb out of Shelton, a potential early test for the legs.

The road meanders around Mason Lake with a rewarding descent towards Lynch Cove. As you reach Belfair, it’s an opportune moment for food and rest before the final push to Bremerton.

Cycling through the trees of the Olympic Peninsula.

Navigating this stretch requires attention, especially as it intersects the busy WA-3. Be sure to keep your map handy to manage the on and off-ramp transitions smoothly. As you near Puget Sound Naval Shipyard, take in the impressive views of warships and aircraft carriers, a remarkable sight along the route.

Your journey culminates with a ferry ride from Bremerton back to Seattle, marking the completion of an adventurous week cycling around the Olympic Peninsula Loop.

All smiles on the ferry back to Seattle having completed the Olympic Peninsula Loop.
All smiles on the ferry back to Seattle having completed the Olympic Peninsula Loop.

Planning Your Olympic Peninsula Adventure

When is the best time to cycle the Olympic Peninsula Loop?

The best time of year to ride the Olympic Peninsula Loop is typically between late spring and early fall. For example, we tend to take on the route at the end of June. This period usually offers the most stable weather conditions, with July and August being particularly favorable. However, it’s important to be prepared for rain, as this region is known for its lush, rain-fed landscapes.

Travelling to the Olympic Peninsula?

The great thing about the route starting and ending in Seattle is that it make the logistics of traveling much, much easier! You can fly in to SeaTac, jump on the light rail and be in downtown Seattle with ease. There are also train options and many long stay options for parking your vehicle for the week.

If you’re traveling with a bike box or excess luggage that you don’t want to ride with, you can leave it all in Seattle, whether at your hotel or a storage facility, and collect it at the end of the week. Much easier than an A to B route where you have to ship gear to the end!

What gear do I need for the ride?

I won’t go into every item of clothing you could need on a bike adventure like this, but my top piece of advice is make sure what you do bring is waterproof. Even if you’re taking on the route in the peak summer, you can expect rain. Be sure to bring a good waterproof tent to allow you to sleep at night, waterproof cycling jacket and pants if you have them. And also warm cycling gear for those colder, foggy mornings!

Speaking of fog, don’t forget your bike lights! Even if you don’t plan to ride at night, we had waves of fog rolling in off the ocean throughout many days of the ride. Make sure you can be seen by cars and trucks on the route, especially some of the sections on 101 when on the Eastern stretch of the loop.

With the hills on the route, make sure you have a sensible set of gearing on the bike. Trust me, you’ll be glad you put on an extra small front chain ring at times. Some of the climbs are challenging, especially if you’re carrying your gear.

Join Bike the US for MS on their Olympic Peninsula Bike Tour

Is taking on the route solo feeling a little daunting or is planning the overnight accommodations seeming a chore? Why not join us for the Olympic Peninsula Bike Tour in June? We are a low cost, supported bike tour where roughing it is embraced. We’ve created a fun, friendly environment where the key is enjoying the ride the way you want to.

The itinerary you’ve read above is the route we take and has been adapted from our experiences of taking on the loop for the first time last summer. You can expect a small team of 20 or so riders, a set of experienced route leaders helping you achieve your goal of cycling the Olympic Peninsula loop.

Not only will you embark on an unforgettable cycling journey, but you’ll also support a meaningful cause with Bike the US for MS. Register today and be part of this extraordinary adventure!

The Bike the US for MS alumni family setting off on their Olympic Peninsula MS bike ride.
Find that must do hike to add to your summer bucket list 2024.

Craft Your Perfect Summer Bucket List 2024: Ideas for Every Explorer

As summer approaches, are you ready to make 2024 your most memorable year yet? It’s time to cash in those hard-earned vacation days and dive into the joys of the summer. Make the most of the sunny season with our ‘Summer Bucket List 2024’. Whether you’re a nature lover, social butterfly, adrenaline junkie, a solo adventurer or a city explorer, we have the bucket list ideas for summer.

What is a summer bucket list?

Think of your summer bucket list as a mixtape of experiences and activities that just scream, “Let’s do this!” It’s not just about checking off items; it’s about intentionally plotting out a summer filled with unforgettable moments. Picture it as your own roadmap for creating memories and squeezing every drop of fun out of summer. Your summer bucket list for 2024 should be personalized with your own desired experiences. Start imagining now and make your summer bucket list uniquely yours!

Explore the USA with a cross country cycling trip on your Summer Bucket List 2024

How to make a summer bucket list?

Crafting your 2024 summer bucket list is an adventure in itself, a personal and creative journey that’s entirely up to you! Think of your bucket list as a vibrant canvas, waiting to be filled with the unique experiences and dreams you choose. Need a little inspiration? Why not take a trip down memory lane by revisiting your summer bucket list from 2023, or draw ideas from past summers’ highlights?

Here’s how you can start:

  1. Brainstorm: Jot down everything that comes to mind – no idea is too big or too small.
  2. Categorize: Group your ideas into themes – adventure, relaxation, personal growth, or exploration.
  3. Balance: Mix in a variety of activities, some that are easy to accomplish and others that challenge you.
  4. Visualize: Whether you prefer a classic pen-and-paper list with checkboxes for that satisfying tick-off or a digital creation using tools like Canva for a visually appealing list, the choice is yours. Add colors, stickers, or even doodles to make it visually engaging.
  5. Reflect and Adjust: Remember, your list is not set in stone. Feel free to adapt it as summer unfolds.

The joy of a summer bucket list lies in its customization. It’s not just about the activities themselves but the excitement and anticipation of planning your summer adventures. So, grab your creative tools and start crafting a summer bucket list that’s as unique as you are!

What to put on a summer bucket list? 

When considering what to include on your 2024 summer bucket list, the options are endless! As you explore the ideas we’ve laid out in the upcoming sections, let them spark your creativity. From the tranquility-seeking Nature Lover to the energetic Social Butterfly, the daring Adrenaline Junkie, the introspective Solo Adventurer, and the curious City Explorer, there’s something for everyone.

Your summer bucket list should reflect a perfect blend of excitement and relaxation tailored to your unique preferences. Your summer bucket list is your personal checklist, where you can be a dreamer or a realist, allowing your imagination to create an unforgettable summer.

Summer Bucket List Ideas

Ideas for the Nature Lover

Escape into nature with dedicated outdoor adventure vacations. From hiking and kayaking to simply spending more time outdoors, fill your summer bucket list with tons of outdoor activities.

  1. Hike a Famous Trail:

Whether it’s a leisurely local hike found on AllTrails or a challenging journey on the Appalachian Trail or Pacific Crest Trail, let each step connect you deeper with nature. 

  1. Go Kayaking: 

Paddle through serene waters and witness the vibrant wildlife. Whether solo or with a friend, kayaking is a perfect way to explore the natural world from a new perspective. 

  1. Visit National Parks:

Set a goal to explore the majestic beauty of national parks like Yellowstone, Yosemite, Banff, or Zion. Each park offers a unique glimpse into the diverse landscapes of America. Find a national park near you.

Let's visit Glacier National Park next summer on the Northern Tier cross country cycling route.
  1. Beach Bonfire: 

No one can resist the beach during summertime! Gather friends for a cozy bonfire on the beach with marshmallow roasting. 

  1. Bike Across America: 

For the cycling enthusiasts, embark on a cross-country journey exploring America’s scenic routes or tackle a regional ride near you. Join initiatives like Bike the US for MS, where your passion for cycling meets a noble cause.

Get out on the water this summer.

For the Social Butterfly: Crafting the Perfect Summer Bucket List for Group Adventures

Are you the go-to planner in your friend group, always ready to rally everyone for a good time? Prioritize spending quality time with friends on your summer bucket list this year. 

  1. Have a Picnic with Friends: 

Transform a simple meal into a delightful outdoor gathering. Pack a picnic basket of snacks and refreshing drinks, and don’t forget the card games to play at the park. 

  1. Attend an Outdoor Concert: 

Summer is the best time to enjoy live music under the open sky. Dance along with your friends to live music outside at an outdoor concert or music festival. Start planning with this list of summer 2024 music festivals.

  1. Throw a Summer BBQ: 

Grill up some delicious barbecue and host a summer cookout. Use your own grill and host it in your backyard or reserve a space at a local park. 

  1. Hang by the Pool: 

There is no more classic summer activity than hanging by the pool. Gather your friends to tan, lounge, and take a dip in the pool this summer. 

  1. Host an Outdoor Movie Night: 

Set up a backyard movie screening with friends and family. All you need is a white bed sheet, a projector, picnic blankets, and snacks! Find out how to set it up here. 

Okay so it's not the pool, but hanging by the river has to be on your Summer bucket list 2024 right?

Chasing Thrills: The Ultimate Summer Bucket List for Adrenaline Junkies

For those who crave heart-pumping excitement and live for the rush, this summer is your playground. Dive into our adrenaline-fueled bucket list and embrace exhilarating activities on your summer bucket list 2024.

  1. Epic Cross-Country Cycling: 

Imagine biking 3,785 miles across diverse landscapes! Join Bike the US for MS on the TransAmerica Route, where your love for cycling meets the impactful mission of fundraising for multiple sclerosis. This is a must-do for a cyclist bucket list. 

  1. Visit a Waterfall: 

Explore the majestic beauty of America’s waterfalls. Whether it’s a challenging hike to a cascading fall or a refreshing dip in a natural swimming hole, each waterfall offers its unique thrill.

Surely Niagara Falls is on your summer bucket list 2024?
  1. Try Out Rock Climbing: 

Start with a session at a local climbing gym or, for the more experienced, challenge yourself on the natural rock faces dotted across the country. Here’s a list of top rock climbing spots.

  1. Go Skydiving: 

Feel the ultimate freedom and exhilaration with a skydive. Leap from the skies and free-fall, savoring breathtaking views, before the serene descent. Pick from scenic locations nationwide for an unforgettable experience.

  1. Visit an Amusement Park: 

Conquer the highs and lows of America’s best rollercoasters. Seek out the nearest amusement parks and let the rollercoasters set your pulse racing. Find your nearest amusement park here.

Get your pen out an put together you summer bucket list for 2024.

Embrace the Solitude: A Solo Adventurer’s Summer Bucket List

Kick off your summer bucket list with solo activities near you. Your summer bucket list does not have to only include group activities. Try venturing off by yourself to have a fun and memorable summertime. Solo adventures near home bring a unique charm and a sense of self-discovery.

  1. Go Fruit Picking: 

Bask in the simple pleasure of picking your own fruits at a nearby orchard.

  1. Train for a Race: 

With the extra leisure time summer provides, why not consider training for a local race? Embrace the challenge, whether it’s running or cycling. Find a running race near you or for cycling enthusiasts, explore the Bike the US for MS routes for added motivation.

Looking for your next ride to put on your summer bucket list? Bike the US for MS has what you're looking for!
  1. Have a Stargazing Night:

Lay out a blanket in your backyard and take in the beauty of the stars above. See how many constellations you can spot! It’s a perfect moment for reflection and peace.

  1. Geocaching Adventure: 

Join the global treasure hunt that is geocaching! Look for caches or hidden stashes of objects near you using a GPS. Get started with geocaching here.

  1. Solo Photo Walks:

Take your camera or smartphone and embark on a photo walk. Capture the beauty of summer in your neighborhood, focusing on landscapes, urban scenes, or macro photography of nature.

Unveiling Urban Wonders: An Ideas List Tailored for the City Explorer

Try being a tourist in your own city! Your summer bucket list does not have to involve traveling far distances. People are always so focused on making it to the best vacation spots in the US, but your hometown certainly has its charm to experience – or you could make a day trip to a nearby city! 

  1. City Scavenger Hunt:

Embark on a scavenger hunt that takes you through the city’s iconic landmarks and hidden gems. Uncover fun facts and history as you go. Find a scavenger hunt in your city here.

  1. Food Truck Frenzy:

Delight your taste buds with the eclectic flavors offered by local food trucks. Make it a mission to try the best of your state’s mobile cuisine. Check out the top food trucks in each state.

  1. Attend a Local Festival: 

Dive into the cultural tapestry of your city by attending local festivals or cultural events. From art fairs to music festivals, experience the unique traditions and modern vibes.

  1. Visit Museums and Galleries:

Explore the artistic and historical narratives of your city through its museums and galleries. Whether it’s contemporary art or historical exhibits, there’s a wealth of knowledge to discover. 

  1. Live Music Scene Exploration: 

Discover the pulse of your city’s music scene. From jazz clubs to open mic nights, explore various venues for live music, each offering a different atmosphere and genre.


Sealing Your Summer 2024 Adventures

Remember, there’s no one-size-fits-all when it comes to your summer adventures. Tailor your bucket list to reflect your unique aspirations. Let it be a blend of tried-and-true favorites and new, exciting ventures. This summer, challenge yourself to step out of your comfort zone, whether that means biking across the country, exploring the hidden corners of your city, or simply enjoying the tranquil moments of solo stargazing.

So, what are you waiting for? Grab that pen or open up your digital notepad, and start planning your summer of 2024. Be sure to share your summer bucket list ideas below.


Maximize Your Summer Adventures with Our Cycling Trips

While you’re busy crafting your ultimate Summer Bucket List for 2024, consider how joining one of our cycling adventures can tick off multiple items in one unforgettable experience. Imagine cycling through breathtaking landscapes, each day bringing a new item from your bucket list:

  • Hike Famous Trails: Our routes offer opportunities to explore renowned trails on riding days.
  • Kayaking Excursions: Enjoy kayaking on rest days or tranquil evenings.
  • National Park Visits: Pedal through some of America’s most iconic national parks, immersing yourself in natural beauty.
  • Beach and Camp Bonfires: Unwind by a bonfire, sharing stories and making memories.
  • Daily Picnics with Friends: Bond over picnics every day, enjoying fresh air and great company.
  • Concerts and Festivals: Experience local culture with concerts and festivals along our routes.
  • Team BBQs and Pool Hangouts: Savor team BBQs and relax by the pool on those hot riding days.
  • Waterfall Visits: Discover stunning waterfalls along your journey.
  • Stargazing Nights: Under the starry sky, reflect on the day’s journey and the beauty of the night.
  • Photo Opportunities: Capture the essence of your adventure with countless photo opportunities.
  • Food Truck Delights: Taste the local flavors through various food trucks.

By joining a Bike the US for MS cycling trip, you’re taking on a full-fledged summer adventure that combines physical challenge with the joys of exploring and community. Plus, you’ll be contributing to a meaningful cause, making your summer adventures even more rewarding. So, why limit yourself to one activity when you can experience them all on a single cycling adventure?

Cycling cross country in 2024 seems like a pretty incredible way to tick off a host of summer bucket list ideas!