2025 MS BIKE RIDES

Our Routes

MS bike rides for all abilities. Where will your next adventure take you?

COASTAL & CROSS COUNTRY ADVENTURES

cf659b_542d8ded76f740e0a8a35b0c9423214emv2_d_4032_3024_s_4_2

Northern Tier

June 6 - August 16, 2025

Returning in 2025, ride from coastal New England, along the Erie Canalway and Great Lakes, to the upper  Mississippi River basin, the first half of the Northern Tier takes you along multiple bodies of water. The second half brings you through northern prairies and across the Rockies through Glacier National Park.

DISCOVER THE ROUTE
REGISTER NOW
21318814_1655401114479235_3001084961319108028_o

Pacific Coast

June 29 - July 31, 2025

From Pikes Place Market in downtown Seattle to the Oregon and Northern California coast. The team rides along the rugged and beautiful coast before making their way through the Redwoods and over the Golden Gate Bridge as they make their way to southern California before finishing the ride in sunny San Diego. 

DISCOVER THE ROUTE
REGISTER NOW
IMG_9096

Trans America

June 13 - August 17, 2026

Back by popular demand! The ultimate East to West Coast adventure from Yorktown, VA, to San Francisco, CA. From the Appalachian mountains, through the farmlands of Kansas, across the Colorado Rockies, to the Utah Red Rocks, and Nevada's Loneliest Road in America the scenery will never cease to amaze.

DISCOVER THE ROUTE
REGISTER NOW

2 WEEK MS BIKE RIDES

Bike the US for MS making donations to MS clinics during their MS bike rides.

MS Bike Ride Florida

March 1 - 9, 2025

Celebrate March being MS Awareness Month by embarking on our first-ever Florida ride, a coastal adventure from Jacksonville to Key West. Ride along scenic paths, explore historic towns, and soak in the vibrant atmosphere over 9 unforgettable days.

DISCOVER THE ROUTE
REGISTER NOW
NEW
Biking through Zion National Park

Grand Canyon & Zion Bike Tour

September 29 - October 10, 2025

Take on an unforgettable ride through the American Southwest with the Grand Canyon & Zion Bike Tour. Starting in Cedar City, Utah, and ending in Phoenix, Arizona, this 575-mile route takes riders across some of the country’s most iconic landscapes.

DISCOVER THE ROUTE
REGISTER NOW

UNDER 1 WEEK MS BIKE RIDES

Alumni Kaylyn Messenger with fiance Nick Proctor riding the Olympic Peninsula Bike Tour together.

Olympic Peninsula Bike Tour

June 22 - 28, 2025

During this weeklong bike tour, you'll encounter stunning views of the Pacific Ocean, ride along scenic highways and quiet back roads, and pass by towering mountains and pristine lakes. A bike ride around the perimeter of the Olympic Peninsula is a scenic and challenging cycling adventure that takes you through diverse landscapes, from the rugged coastline to lush rainforests and rolling hills. You'll also have the opportunity to visit charming coastal towns and experience the region's rich history and culture.

DISCOVER THE ROUTE
REGISTER NOW
NEW
Ride along the river between Boston and Cape Cod.

Boston to Cape Cod

May 30 - June 4, 2025

Take on the scenic 5-day ride from historic Boston to the vibrant shores of Provincetown. This 240-mile ride, with a return ferry to Boston, takes you through some of the most beautiful parts of Southern New England. Including the Charles River Bike Path, the Cape Cod Rail Trail, and parts of the East Coast Greenway.

DISCOVER THE ROUTE
REGISTER NOW
Bike the US for MS team having fun while taking on an MS bike ride.

Florida Keys Bike Trail

March 8 - 10, 2025

Join us on a thrilling three-day cycling adventure, starting in vibrant Miami and ending in Key West's tropical paradise. Pedal along 90+ miles of scenic bike paths, winding through lush mangroves, pristine beaches, and enchanting forests. Explore charming spots like Key Largo and Grassy Key. Embark on this journey, support the MS community, and experience the Florida Keys like never before!

DISCOVER THE ROUTE
REGISTER NOW

ALTERNATIVE MS BIKE RIDES

pacific coast, San Diego, beach, view, sunset, candid

Segment Ride

Can't make the entire trip? Choose a segment on any of our trips and join for a few days, a state, or half of the journey. 

CHOOSE YOUR ROUTE
REGISTER NOW
cf659b_37bf39d14b93426e91b943dd325baf99mv2_d_4032_1960_s_2-2

Choose Your Own Adventure

Planning your own bike tour, through-hike, summer workout challenge, and want to do it for a cause? Join our Choose Your Own Adventure team and raise funds and awareness for MS on your journey

CREATE YOUR ROUTE
REGISTER NOW

FUTURE ROUTES

32231516_1686167841458748_2215535386170490880_n

Atlantic Coast

Kicking off from the oldest Spanish settlement in America, St Augustine, Florida, the team makes its way along North Carolina's Outer Banks, pedals through the nation's capital, Washington DC, and up to New England and along Maine's rocky coast before finishing the ride just outside of Acadia National Park. 

DISCOVER THE ROUTE
REGISTER NOW
IMG_5204

Southern Tier

From the beaches of San Diego the ride quickly starts climbing over the Sierras and into the unique desert ecosystems of California and Arizona, before reaching the Rockies in New Mexico. After riding across Texas and through the Mississippi River delta the ride ends in historical St Augustine.

DISCOVER THE ROUTE
REGISTER NOW
IMG_0079-e1543430660374

The Big Loop

Ride the entire perimeter of the United States by joining four of our teams, pedaling over 11,000 miles over 6 months, and starting and ending in St Augustine, Florida

DISCOVER THE ROUTE
REGISTER NOW

Dreaming of Adventure?

Get a taste of what’s to come when you start pedalling your next MS bike ride. Whether you’re new to cycling, a cross country veteran, or weekend warrior, you’re going to love it with the right preparation.

WHAT TO EXPECT